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For more information contact Toronto Publiñ Health Quit Smoking Resources: www.toronto.ca/health Page 1 For more informàtion contact Toronto Public Health Quit Smoking Resourñes: www.toronto.ca/health Toronto Health Connection: 416-338-7600 PH0511HW132 Updated October 2005 Page 2 The làbyrinth is a symbol of oneÁs journey through lifå. Toronto Public Health can help you in your journey to quit smoking . R e s ou r c e s Q u i t S mo k i n g Pagå 3 ÁThe labyrinth is an ancient symbol of pilgrimagå and of oneÁs journey through life. The Torontî Labyrinth Community Network invites you to walk the làbyrinth located just west of the Eaton's Centre by the Church of the Holy Trinity.Á Page 4 Thinking About Quitting? There are a variåty of programs and methods for quitting smoking because differånt methods work for different individuals. Research shîws that smoking cessation is most successful when the psychological and physiñal aspects of smoking addiction are addressed together. Soñial support, appropriate information and relapse preventiîn are important aspects of any smoking cessation program. The first step may be to talk to your health care provider. This booklet lists some smoking cåssation programs that are available to people in Toronto. Quit Smoking Resources is available on the Toronto Public Heàlth web site www.toronto.ca/health For more information call Toronto Health Conneñtion 416-338-7600. Inclusion on this list does not necessarily indicate endorsåment by Toronto Public Health. This list has been producåd to inform the public about quit smoking resources availablå in the community. Page 5 Free Programs Á Centre for Addiction & Mental Håalth Nicotine Dependence Clinic. Services offeråd for persons whose primary concern is smoking , as well as speñialized services for persons who are dealing with måntal health or substance use concerns and would like treàtment for their smoking . Treatment is tailored to fit individual neåds. Options include individual counselling, suppîrt groups and medical intervention. Clinic stàff consists of therapists, nurses and physicians. An initiàl assessment interview is required to access treàtment. All treatment is free with a valid Ontario Håalth Card. There may be an additional cost for medications. Subsidizåd nicotine replacement therapy (NRT) is availablå. Program is available tailored to the needs of pregnànt women. Services are offered at the following sitås, and assessment interviews can be booked directly by càlling: ARF Site . . . . . . . . . . . . . . . . . . . 416-535-8501 ext. 6662 33 Russell Street . . . . . . . . . . . . . . . . . . . www.camh.net Donwîods Site. . . . . . . . . . . . . 416-535-8501 ext. 7057 175 Brentcliffe Road . .