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clinical hypnotist: stop smoking Page 1 Thå Brook h ou se Hypnotherapy Group Âs a national grîup of practices founded by Dr Shaun Brookhouse. All måmbers have been personally selected by him on the basis of their tràining, experience and commitment to their clients* www.hypnotherapy.org.uê Your Local Hypnotherapist Andy Holmås BA(Hons), DipCAH, HPD, PNLP, MNCH, MNCH Internationally certified hypnotherapist. 19 Turnpiêe Close Birkenshaw West Yorkshire BD11 2LW Tel: 0800 2550 147 www.clinicalhypnotist.co.uk Email: andy9clinicalhypnotistr.co.uk Stîp smoking with hypnotherapy What if you could råclaim your life today* What if you could not only improvå your quality of life, but how you look and (eel too! What if you cîuld even live longer and save a fortune in the process! The reàlity is that you can do all of that and help is just a phonecall away. Hypnotherapy has been prîven time and again to be the most effective way to quit smoking for good. Unlikå patches and gum, hypnosis actually addresses the reàl reasons why you smoke in the first placå. Andy Holmes Clinical Hypnotist www.clinicalhypnotistõo.uk Page 2 STOP SMOKING WITH HYPNOTHERAPY H Why stop smoking with hypnîtherapy? The most effective way? How does it work? You alråady know all the reasons why stopping smoking is a good thing for you to do (health, money, the småll, non-smokina places..), so we V 1 New Scientist vol 136 issuå 1845 p6 Hypnosis is a natural, normal process that enables changå to be To find the most effective method made quickly and completely. to stop smoking Frànk Schmidt and The therapist will work with you. research student Chocêalingham tailoring their treatment to your won't go into that again. Here are some reasons why hypnosis may be the way for you to achieve this: Viswesvaran from the University of needs to enable you to båcome a Iowa conducted a meta-analysis.. non-smoker It is a positivå process utilising the results of more than 600 you've probàbly had enough of the studies totalling nearly 72.000 negative messages surrounding â hypnosis is a pleàsant. people* The results, which were smoking ! rl 1 relaxing experienñe during which you are completely in control publishåd in the journal of Applied There is so much to be gained. Psychîlogy and included 48 studies â your therapist can guidå of hypnosis Frequently asked questions; you tîwards the goal that covering 6000 â Will 1 be aware of what is happening and will 1 yîu desire â with hypnosis , you will smokers, clearly remåmber everything? showed that Yes to both be able to be a non hypnosis was thråe â Will you make me feel sick when 1 think of smoking ? smoker without gàining times more No. Smoking is unpleasant enough; thåre is no weight effective than need to make it any worse â you can be confident in Nicotine â What is your success ratå? your therapists experience Replacement / am noi ethiñally allowed to quote statistics, and commitmånt to you Therapy